Monthly Archives: July 2009

Are You having problem with abdomen fat. How to lose belly fat without surgery?

Posted on July 30, 2009 by Editor

The right balance of proper nutrition to increase natural fat burning, and a belly fat exercise program to speed up the metabolism is the best way to melt away the abdomen fat. Stick to a routine with combination of proper … Continue reading →

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Is there a real fat loss pill on the market?

Posted on July 29, 2009 by Editor

The 2 anti-obesity drugs in the market are orlistat and sibutramine, to promote weight loss when used with a reduced-calorie diet in the long term treatment. The drugs work by very different mechanisms of action – orlistat prevents fat absorption … Continue reading →

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Can exceeding your target heart rate during aerobics have a detrimental effect on muscle gain and fat loss?

Posted on July 27, 2009 by Editor

If you are in a fairly good physical condition going a little higher every now and then can be safe but over exertion should be avoided. It is possible to exceed the upper limit of your target heart rate without … Continue reading →

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